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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
Product: Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes Sale-$10.87! List Price: $15.99 Amazon Price: $10.87 Add to cart to see low price@ Availability: In Stock Usually ships in 24 Hours Free Shipping Available |
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Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol — and high in flavor. You’ll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
- Amazon Sales Rank: #2749 in Books
- Published on: 1997-01-15
- Released on: 1996-12-06
- Original language: English
- Number of items: 1
- Binding: Paperback
- 368 pages
Features
- ISBN13: 9780060928117
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Inspiration for Healthier Cooking
A combination of scientific research into healthier living (primarily reversing heart disease but principles apply to any of us folks who want to feel energetic and live healthy lives) and easy to follow no added fat vegetarian recipes that are arranged by menu. This book is a vast improvement over his prior book Eat More, Weigh Less because the recipes are easy to make. In his prior book Ornish was trying to prove that no-added fat vegetarian cooking can be tasty too–so all the recipes are by renowned chefs given these specific parameters–thus they tend to be too complex for those of us who are not gourmet chefs but rather everyday basic cook types.
Wonderful Recipes & Worthwhile Program
I have this cookbook well stained with use! The soups, salads, entrees and yes the Carrotcake with cream cheese frosting, are wonderful! I would recommend this book to all no matter if they are vegan, not a vegan or have health issues. I have even incorperated many of the recipes into the meals of my still meat eating family, and yes, they love them also!
I will state that after I started following Ornish’s program, I have lost over 20 pounds!
This cookbook is easy to read, easy to use, and has been the most important investment in my life!
Easy recipes that taste good too, eating without guilt
I have a bookshelf full of cookbooks and this is one of the few that I go back to on a daily basis. I’m eating food that I like, as much of it as I feel like, and I’m still losing weight. But most important of all, I FEEL healthier. The recipes are not complicated, I usually have the ingredients I need on hand. I love the soups, it’s so easy to make a batch and freeze single servings for later. I really like this book. It has completely changed how I think about food. Thank you Dr. Ornish.
Tags: 0060928115, Books, Everyday Cooking with Dr. Dean Ornish: 150 Easy, High-Flavor Recipes, High-Flavor Recipes Sale-$10.87!, Low-Fat