Archive for the ‘Books’ Category

Sacred Marriage Discount.

Thursday, March 17th, 2011

Sacred Marriage

Sacred Marriage Discount.

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Sacred Marriage Description:

Starting with the discovery that the goal of marriage goes beyond personal happiness, writer and speaker Gary Thomas invites readers to see how God can use marriage as a discipline and a motivation to love him more and reflect more of the character of his Son.

  • Amazon Sales Rank: #1320 in Books
  • Published on: 2000-02-01
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 304 pages

Features

  • ISBN13: 9780310242826
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

The best marriage book ever written…5
Admittedly, I haven’t read every marriage book ever written, so the title of this review is probably overstating the case. However, I have read a number of marriage books (including some more popular ones like “The Five Love Languages” and “Fit To Be Tied,” which are also solid and worth reading), and this is the cream of the crop.

The overarching theme of the book is explicated clearly in its subtitle, that marriage is primarily a means of God drawing us to holiness rather than an instrument used to bring about our own happiness. This concept seems to cast a somewhat melancholy vision for marriage as a medium for unhappy relationships, and many of the other folks with whom we read the book were initially disheartened by that premise. However, after giving Thomas some time to flesh out this idea, they came around to appreciate the heart of his message.

What I love most about “Sacred Marriage” is the concept of marriage as a spiritual discipline. Just like Richard Foster in “Celebration of Discipline” is able to turn the most traditional spiritual disciplines like fasting and study into something desirable and appealing, Thomas casts a vision of marriage that just draws me to an almost feverish pitch of anticipation. From Thomas’ perspective, God can and will (if I am open to His work) use my marriage as one of the primary means of drawing me to Himself. And that has nothing to do with the circumstances of my marriage at any given time or the particular ways that my wife treats me. When we open ourselves to this new perspective, our marriages have the opportunity to be totally transformational. What an exciting prospect!!!

Another part of this book that was most appealing to me was the author’s interest in drawing wisdom from many centuries of church teaching about marriage and relationships. He balanced this admiration for the church fathers with the ability to critique the components of historical church teachings that warrant criticism (like the notion that the truly holy person must be single). It is a very rare author, indeed, who can make Augustine and Clement come alive in ways that really instruct and minister to us.

Ultimately, I would recommend this book to anyone who is married, has been married, or will eventually consider marriage. I first read it a few years ago when I was engaged, and it totally transformed my perspective of marriage as I entered that divine institution. Several years later, it speaks into my life again, and I truly do hope to live out God’s calling toward a “sacred marriage.”

Sacred Companions5
God made marriage to make us holy, not to make us happy. In his compelling style, Gary Thomas consistently communicates that one marriage-altering message.

As a marriage counselor, seminary professor, and writer of books on the spiritual life, I find far too many Christian books on marriage shallow, surface, and simple. Their solution-focused answers to self-centered questions often do more harm than good as they create more self-sufficient, self-centered sinners.

“Sacred Marriage” does a 180, putting the sacredness back in marriage. God intended marital love to mirror the love relationship between Christ and the Church. Further, God intends our marriages to be a spiritual discipline of spiritual friendship encouraging one another toward communion with Christ and conformity to Christ.

In the able hands and from the artful pen of Thomas, couples learn the most fulfilling message about marriage–together you have the capacity for sacredness, for a God-honoring, other-empowering, self-sacrificing purpose that brings joy now and impact forever.

Reviewer: Bob Kellemen, Ph.D., is the author of “Soul Physicians,” “Spiritual Friends,” and “Beyond the Suffering: Embracing the Legacy of African American Soul Care and Spiritual Direction.”

Life Changing!! Earth Shattering!! Incredibly Amazing Book!!5
This book changed my life and literally saved my marriage. I had divorce papers on my desk filled out and ready to take to the courthouse, then this book fell in my lap. Gary is truly a God send. Honestly, I thought at first that his wife must have written the book and signed his name to it because I have NEVER read a book by a man that had such insight about women. There is not enough space in this little box to describe how this book has changed my life and the way I view marriage completely. It should be REQUIRED READING for any man who dares to utter the words “Will you marry me?” Incredible, Awesome, Fantastic book. For me it was sent straight from from the throne of God. I knew this when I opened to the 3rd page and cried my eyes out. It said “For Lisa” I can’t rave enough about this book. Get it! Get copies for all of your family and friends. Hand it out on street corners. The divorce rate in this country will be cut in half!! It’s AWESOME!! A “must read” for all married Christians. Thank you Gary and thank you God for making Gary.

From the Back Cover
Your marriage is more than a sacred covenant with another person. It is a spiritual discipline designed to help you know God better, trust him more fully, and love him more deeply.

Scores of books have been written that offer guidance for building the marriage of your dreams. But what if God’s primary intent for your marriage isn’t to make you happy . . . but holy? And what if your relationship isn’t as much about you and your spouse as it is about you and God?

Everything about your marriage–everything–is filled with prophetic potential, with the capacity for discovering and revealing Christ’s character. The respect you accord your partner; the forgiveness you humbly seek and graciously extend; the ecstasy, awe, and sheer fun of lovemaking; the history you and your spouse build with one another–in these and other facets of your marriage, Sacred Marriage uncovers the mystery of God’s overarching purpose.

This book may very well alter profoundly the contours of your marriage. It will most certainly change you. Because whether it is delightful or difficult, your marriage can become a doorway to a closer walk with God, and to a spiritual integrity that, like salt, seasons the world around you with the savor of Christ.

About the Author
Gary Thomas is a writer and speaker whose fresh approach to the spirituality of family life is changing the way Christians look at marriage and parenting. As an adjunct faculty member at Western Seminary (Portland, OR), his focus is on spiritual formation—specifically, how we can integrate Scripture, church history, and the wisdom of the Christian classics into modern experience. Gary has written over 100 published articles in most of the major Christian magazines, including Christianity Today, Decision, Moody, Marriage Partnership, New Man, Discipleship Journal, Charisma, and many others. His many books have been translated into several languages and include the Gold Medallion Award-winning Authentic Faith, Sacred Parenting, Sacred Marriage, and Sacred Pathways. He has appeared on numerous national radio and television programs, including Focus on the Family and Family Life Today. Gary’s speaking ministry has led him to speak in forty-eight of the fifty states, and in four different countries.

Excerpt. © Reprinted by permission. All rights reserved.
Sacred Marriage Copyright © 2000 by Gary L. Thomas Requests for information should be addressed to: Zondervan, Grand Rapids, Michigan 49530 Library of Congress Cataloging-in-Publication Data Thomas, Gary, 1961- Sacred Marriage: what if God designed marriage to make us holy more than to make us happy / Gary Thomas. p. cm. Includes bibliographical references. ISBN-10: 0-310-24282-7 (softcover) ISBN-13: 978-0-310-24282-6 1. Spouses—Religious life. 2. Marriage—Religious aspects—Christianity. 3. Spiritual life—Christianity. I. Title. BV4596.M3 T46 2000 248.4-dc 21 99-053471 All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible: New International Version®. NIV®. Copyright © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopy, recording, or any other—except for brief quotations in printed reviews, without the prior permission of the publisher. Interior design by Korina Kelley Printed in the United States of America 05 06 07 08 09 10 11 12 * 38 37 36 35 34 33 32 31 30 29 28 27 26 25 ONE THE GREATEST CHALLENGE IN THE WORLD A CALL TO HOLINESS MORE THAN HAPPINESS By all means marry. If you get a good wife, you’ll become happy. If you get a bad one, you’ll become a philosopher. —Socrates Like everything which is not the involuntary result of fleeting emotion but the creation of time and will, any marriage, happy or unhappy, is infinitely more interesting than any romance, however passionate. —W. H. Auden I’m going to cut him open. Historians aren’t sure who the first physician was who followed through on this thought, but the practice revolutionized medicine. The willingness to cut into a corpse, peel back the skin, pull a scalp off a skull, cut through the bone, and actually remove, examine, and chart the organs that lay within was a crucial first step in finding out how the human body really works. For thousands of years physicians had speculated on what went on inside a human body, but there was a reluctance and even an abhorrence to actually dissect a cadaver. Some men refrained out of religious conviction; others just couldn’t get over the eeriness of cutting away a human rib cage. While an occasional brave soul ventured inside a dead body, it wasn’t until the Renaissance period (roughly the fourteenth to the sixteenth century) that European doctors routinely started to cut people open. And when they did, former misconceptions collapsed. In the sixteenth century, Andreas Vesalius was granted a ready supply of criminals’ corpses, allowing him to definitively contradict assumptions about the human anatomy that had been unquestioned for a thousand years or more. Vesalius’s anatomical charts became invaluable, but he couldn’t have drawn the charts unless he was first willing to make the cut. I want to do a similar thing in this book—with a spiritual twist. We’re going to cut open numerous marriages, dissect them, find out what’s really going on, and then explore how we can gain spiritual meaning, depth, and growth from the challenges that lie within. We’re not after simple answers— three steps to more intimate communication, six steps to a more exciting love life—because this isn’t a book that seeks to tell you how to have a happier marriage. This is a book that looks at how we can use the challenges, joys, struggles, and celebrations of marriage to draw closer to God and to grow in Christian character. We’re after what a great Christian writer, Francis de Sales, wrote about in the seventeenth century. Because de Sales was a gifted spiritual director, people often corresponded with him about their spiritual concerns. One woman wrote in great distress, torn because she very much wanted to get married while a friend was encouraging her to remain single, insisting that it would be ‘more holy’ for her to care for her father, and then devote herself as a celibate to God after her father died. De Sales put the troubled young woman at ease, telling her that, far from being a compromise, in one sense, marriage might be the toughest ministry she could ever undertake. ‘The state of marriage is one that requires more virtue and constancy than any other,’ he wrote. ‘It is a perpetual exercise of mortification. . . . From this thyme plant, in spite of the bitter nature of its juice, you may be able to draw and make the honey of a holy life.’1 Notice that de Sales talks about the occasionally ‘bitter nature’ of marriage’s ‘juice.’ To spiritually benefit from marriage, we have to be honest. We have to look at our disappointments, own up to our ugly attitudes, and confront our selfishness. We also have to rid ourselves of the notion that the difficulties of marriage can be overcome if we simply pray harder or learn a few simple principles. Most of us have discovered that these ’simple steps’ work only on a superficial level. Why is this? Because there’s a deeper question that needs to be addressed beyond how we can ‘improve’ our marriage: What if God didn’t design marriage to be ‘easier’? What if God had an end in mind that went beyond our happiness, our comfort, and our desire to be infatuated and happy as if the world were a perfect place? What if God designed marriage to make us holy more than to make us happy? What if, as de Sales hints, we are to accept the ‘bitter juice’ because out of it we may learn to draw the resources we need with which to make ‘the honey of a holy life’? Romanticism’s Ruse If this sounds like a radically different view of marriage, it’s important to remember that the very concept of ‘romantic love,’ which is so celebrated in movies, songs, and cheap paperbacks, was virtually unknown to the ancients. There were exceptions—one need merely read the Song of Songs, for instance—but taken as a whole, the concept that marriage should involve passion and fulfillment and excitement is a relatively recent development on the scale of human history, making its popular entry toward the end of the eleventh century.2 C. S. Lewis—whose marriage to an ailing woman was seen as somewhat ‘odd’ by many of his contemporaries—explained that such a monumental shift in cultural thought as the development of romantic love is ‘very rare—there are perhaps three or four on record—but I believe that they occur, and that this [romantic love] is one of them.’3 This is not to suggest that romance itself or the desire for more romance is necessarily bad; good marriages work hard to preserve a sense of romance. But the idea that a marriage can survive on romance alone, or that romantic feelings are more important than any other consideration when choosing a spouse, has wrecked many a marital ship. Romanticism received a major boost by means of the eighteenthcentury Romantic poets—Wordsworth, Coleridge, and Blake— followed by their successors in literature, Byron, Shelley, and Keats. These poets passionately argued that it was a crime against oneself to marry for any reason other than ‘love’ (which was defined largely by feeling and emotion), and the lives of many of them were parodies of irresponsibility and tragedy. One of the writers who embraced this romantic notion with fervor was the sensuous novelist D. H. Lawrence, whose motto was ‘with should and ought I shall have nothing to do!’ Lawrence fell in love with Frieda Weekley, a married woman, and sought to woo Frieda away from her husband, as his ‘love’ demanded he do. As part of his less-than-noble designs, Lawrence sent Frieda a note, proclaiming that she was the most wonderful woman in all of England. Being married with three children and having already suffered a couple of affairs, Mrs.

The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs Discount.

Wednesday, March 16th, 2011

The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs

The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs Discount.

Compare & Purchase The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs at Amazon by clicking here!

List Price: $35.00

Amazon Price: $22.14

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The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs Description:

Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship

  • Amazon Sales Rank: #572 in Books
  • Published on: 2008-09-16
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 392 pages

Customer Reviews:

An extraordinary book!5
I recently added this book to my cookbook collection, which numbers more than 1,000 volumes (probably more like 1200 but I’m still cataloging). It has immediately become one of my favorites (and definitely my #1 favorite in English). If you are a serious cook, love to read cookbooks like novels, and view recipes as suggestions rather than as requiring strict adherence to precise measurements, then this is the book for you! (Did I say I LOVE this book?)

I make all of the desserts for my husband’s restaurant. If I snag some particularly luscious fruit and want to make it into a dessert, this is the book I reach for first. I don’t WANT to be told how to make a fruit sorbet. I already know how. But I love having a list of suggested flavors and products that go with what I already have. It’s like having an uber-creative friend at your side saying “hey, why not try THIS?”

And if you are not an experienced cook, this book provides invaluable guidance that a recipe book never could. It is wholly different from every food book I have ever read.

The book is clever, useful, and obviously the product of prodigious research. To the authors, I send my humble gratitude. You have made my life immeasurably easier, and my dishes far more interesting than ever before.

This book is a must-read if you love to eat or love to cook. I have already bought six copies and have given two as gifts. It’s THAT good.

Amazing Answer to a Prayer5
Bought this book w/o a whole lot of information about it. Can’t believe it — I now have the resource I’ve been looking for –

I’m a cook with some years of experience, a huge cookbook collection, a list of classes taught by renowned experts and cookbook writers, and still I yearned for a reference that gave me the info on what goes with what (w/o me researching my whole library or classnotes. I guess I need “permissions” and this book gave it to me.

Tonight I made redfish (snapper in the book) with a crust of almonds, chives, parsley and dill (methodology learned in all those classes). Served w a favorite zuchinni recipe that included the “go-to” ingredients for snapper, and roasted potatoes with light sprinkling of rosemary and salt (again, a “go-to” herb for the main dish).

It wasn’t overkill (my worry) — it just plain worked and I did it w/o a single recipe. Cut my cooking time in half and raised my personal culinary “thermometer” by a ton of degrees.

If you cook, know methodology and are looking for a silent but knowledgeable help in the kitchen, buy this book. It’s a gem!!!

Flavor, because you can’t live on Bread and Water alone4
Flavor is the basis for all food, without it, the world would seem less colorful, lifeless, and bland. Food isn’t just about what you can taste in your mouth but also what you can see with your eyes, what you smell with your nose and what you feel in your heart. That’s what is presented in this book. (The authors wrote two other acclaimed books, Culinary Artistry and What to Drink with What You Eat.)

Culinary Artistry showcased was that food can be art. That colors structure on a plate can evoke emotions the same as any other art work. And like any art work, is in the eye of the beholder.

What to Drink with What You Eat gave us the understanding that beverages (not just wine) can be paired and should be thought of as a condiment rather than an afterthought

The Flavor Bible talks about, well, flavor; but more then that, it talks about what flavor is and how we perceive it, receive it, balance it and emphasize it. All coming to the climax which is a very in depth list (3/4ths of the book) of ingredient detailing its profile (weak, strong), seasonality, and every herb, spice, fruit, vegetable, meat, fish, poultry and alcoholic related item and what would go exceptionally well with it.

So, if it is so good, why did I give it only 4 stars? The list for the most part is just an update from Culinary Artistry; most flavor companions haven’t change since the days of Escoffier. The “new” list does give mention of the seasonality of produce and also the break down of different cuts of meat such as beef, lamb, pork, and poultry into their respected parts and given their own listings.

Culinary Artistry was my best friend going through culinary school and now I have a great addition that I am sure I’ll end up burning through as I did my other 2 copies of Culinary Artistry. I look to this book every time I cook to add that extra something to a dish. So if you are even the slightest bit interested in cooking or making good food taste even better then you can’t go wrong buying this book.

From Publishers Weekly
Starred Review. Dornenberg and Page’s follow up to their award-winning What to Drink With What You Eat certainly compliments its predecessor (part of the intent), but works equally well as a standalone reference for cooks of all skill levels. An alphabetical index of flavors and ingredients, the book allows readers to search complimentary combinations for a particular ingredient (over 70 flavors go well with chickpeas; over 100 are listed for oranges), emphasizing the classics (chives with eggs, nutmeg with cream, sardines and olive oil, etc.). Entries for ingredients such as chicken, beets and lamb span multiple pages and feature menu items from chefs such as Grant Achatz of Alinea, Alred Portale of Gotham Bar and Grill and Le Bernardin’s Eric Ripert. Regional tastes are well-represented in broad entries for classic German and English flavors, as well as the more fine-tuned flavors of, for example, northern France or West Africa. The listings, combinations and short essays from various chefs on different matches are meant to inspire rather than dictate-there are, in fact, no recipes included. Instead, the volume is meant as a jumping-off point for those comfortable in the kitchen and eager to explore; though experienced cooks and chefs will benefit most, novices will find themselves referring to this handsome volume again and again as their confidence grows. Color photos.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Creative, self-motivated cooks who don’t demand recipes’ precise prescriptions will cheer the publication of this guide to the kingdom of taste. Addressing the nature of flavor and its role in cooking, the authors have gathered creativity and wisdom from dozens of the world’s best chefs. Page and Dornenburg define the aesthetic of flavor as a combination of taste, mouthfeel, aroma, and a mysterious factor perceived by the other senses and by the diner’s emotions. They then break down in hundreds of tables how ingredients’ flavors relate to one another. For example, the table for apples notes their affinity for cinnamon, pork, rum, and nuts. They also list the most common ingredients of national cuisines. In some cases, they note clashes, such as oysters and tarragon. This is a valuable reference for all aspiring chefs and sets down in print what has often been believed inexpressible. –Mark Knoblauch

Review
A seminal work…Destined to become a classic. (Lucinda Scala Quinn on Martha Stewart Living Radio )

A unique resource…Wonderfully inspiring and immensely useful. (Library Journal )

Flavor masters Karen Page and Andrew Dornenburg have compiled an encyclopedic primer to flavor. (Associated Press )

Inspired….Open yourself to a delicious new experience. (Oprah Winfrey in O Magazine )

One of the best books of the year. (People )

One of the best cookbooks of the year. (Sara Moulton on Good Morning America )

Readers will find themselves referring to this handsome volume again and again. (Publishers Weekly )

Resembles none of the foodie culture’s memoirs or cultural histories or cookbooks…It’s more like the I Ching. Open it randomly, and it will open you up to an array of possibilities in your culinary future. (Emily Nunn in The Chicago Tribune )

Sets down in print what has often been believed inexpressible. (Booklist )

Unique (Newsweek )

The Flavor Bible…is amazing. (Sandra Lee on the Today Show, on her favorite books for holiday gifting )

I love The Flavor Bible…[One of 19] must-have food books [of all time] (Ellen Rose on NPR’s Good Food  )

The Forgotten Garden: A Novel Discount.

Tuesday, March 15th, 2011

The Forgotten Garden: A Novel

The Forgotten Garden: A Novel Discount.

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The Forgotten Garden: A Novel Description:

From the #1 internationally bestselling author of The House at Riverton, a novel that takes the reader on an unforgettable journey through generations and across continents as two women try to uncover their family’s secret past

A tiny girl is abandoned on a ship headed for Australia in 1913. She arrives completely alone with nothing but a small suitcase containing a few clothes and a single book—a beautiful volume of fairy tales. She is taken in by the dockmaster and his wife and raised as their own. On her twenty-fi rst birthday, they tell her the truth, and with her sense of self shattered and very little to go on, “Nell” sets out to trace her real identity. Her quest leads her to Blackhurst Manor on the Cornish coast and the secrets of the doomed Mountrachet family. But it is not until her granddaughter, Cassandra, takes up the search after Nell’s death that all the pieces of the puzzle are assembled. A spellbinding tale of mystery and self-discovery, The Forgotten Garden will take hold of your imagination and never let go.

  • Amazon Sales Rank: #362 in Books
  • Published on: 2010-02-16
  • Released on: 2010-02-16
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 560 pages

Features

  • ISBN13: 9781416550556
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

The Forgotten Garden: Another Blockbuster for Kate Morton5
A four-year-old girl waits alone on a dock in Australia for parents who never come. Her only possession? A tiny white suitcase containing no information about who she is or how she came to be abandoned.

Nell is a foundling, and what a rare foundling she is. A stow-away on an ocean liner, she refuses to tell even so much as her name. Until in her 60s, over-protected by a loving foster father, she has no clue how she came to be alone on that dock. Hers is the mystery that unfolds in this long novel spanning more than a century, five generations, and two distant continents.

Enthusiastic fans of Kate Morton’s first novel, “The House at Riverton,” will thrill to her second, “The Forgotten Garden.” Like her first, this is a novel whose female characters are finely and fully drawn, and whose males are wispy and insubstantial. How its women interact, how they love and hate one another, how their interplay moves through tragedy and redemption will provide hours of pleasure for her fans.

Morton’s excellent pacing creates a page-turner that is hard to put down, although its length might give pause to those who suffer from carpal tunnel syndrome. Morton tells her story not only through the actions of her characters but also through fairy tales that work on several levels and provide clues to the mystery’s final solution. Many readers will have guessed the solution long before the end of the book. Nevertheless, Morton maintains reader interest throughout.

Overall, this is a highly satisfying read. It’s fun to watch the author weave the lives of women into a rich tapestry of life and love, anger and betrayal. However, the novel is not without its weaknesses. First, as mentioned above, Morton’s male characters are weak and insipid and never come to life. Second, the love interest at the end of the book does not mesh with the rest of the work. It is almost as though an editor said, “You’d better add a little love story here,” so Morton did.

The book’s flaws, while mildly unsettling, are not serious enough to spoil a great read. If you enjoy long stories about generations of women, you will love “The Forgotten Garden.”

A fairy tale gone wrong4
I was a bit hesitant in picking up “The Forgotten Garden” by Kate Morton. After my disappointment with “The House at Riverton,” I wasn’t sure if I was willing to invest more time. Pleased to say that the story hooked me from the get-go, and though the book is longer than I thought necessary, it was altogether an entertaining read.

At the heart of this big, fat tale (645 pages) is a mystery. In 1913, a dock master, Hugh, discovers a four-year-old girl who’s been left alone on a wharf in Queensland, Australia after all passengers had disembarked from a boat that sailed from England. Taking pity on her, Hugh takes her home to his wife, Lil. In spite of Hugh’s and Lil’s efforts to find the girl’s family, time passes and no one claims the tyke. Having hit her head while onboard the boat, the little girl couldn’t even remember her own name and all she could recall was a woman she calls the Authoress who was supposed to sail with her. Hugh and Lil decide to keep her as their own and name her Nell.

In the present day, Nell’s granddaughter, Cassandra, is grieving Nell’s passing. As she goes through Nell’s notebooks, she realizes that her grandmother had never stopped searching for her true parents. Cassie takes over the search, which leads her to England and to a small Cornish village, and finally, to a decrepit cottage and its walled garden…a garden that swallowed the secrets of the 1900s and buried within its grounds the fascinating and tragic story of the Mountrachets and the woman a child had called the Authoress.

A challenge to the reader will be the constant switching of perspective from past to present and in between, primarily the years of 1913, 1975 and 2005. It’s a bit off-putting in the first few chapters but after awhile, it’s no longer an encumbrance. Though the main story is Nell’s parentage, the novel is dense with stories of the characters whose lives intersect and create the environment upon which Nell’s birth and subsequent abandonment hinges. There are also many incidental details that don’t necessarily impact the story but are included nevertheless to bring alive the era being depicted and add realism to the backstories. Included, too, are fairy tales by the Authoress that serve as allegories of the truths secreted by the doomed Mountrachet family, a family that “wanted things they shouldn’t or couldn’t have” and destroyed lives with their avarice, entitlements and perversions.

It can be a grueling read at close to 700 pages but the mystery itself kept me reading and speculating. Clues are parceled out in small doses and it takes a very long time, almost the end, before one can put together a clear picture of Nell’s history. That’s a good decision on the author’s part as otherwise, a reader’s interest would likely wane quickly. As Cassie puts it, “the closer we get, the more tangled the web becomes.”

The characters are, for the most part, very interesting, though a bit on the melodramatic side, but it’s the kind of melodrama that befits the Victorian era and the early 1900s. Of particular note is the emerging technology of x-ray in the mid-1890s, the careless use of which put into motion a series of tragic events that would reverberate for over 100 years.

It’s an enthralling read and, with patience from a reader, delivers very satisfactory answers. Stories about foundlings, secrets and Victorian women have been done hundreds of times in various iterations and can get tiresome fast if the core story is weak. Glad to say that no such error is committed in “The Forgotten Garden.” The first few chapters pulled me in very quickly and I found myself compulsively on the same quest for the truth. The mystery has sturdy legs that don’t weaken for the novel’s entire duration.

Sweet, But Far Too Long and Confusing3
The basic core story for this novel is very good, but the writer’s treatment can be somewhat confusing. I found myself flipping back and forth to keep track of various characters and events. Without giving away too much (remember, readers, this is not supposed to be a book report or synopsis!) there are three generations of women, two of whom go back to England from Australia to figure out their origins and history. The author chose to skip around in the time line and while that in itself is a good plan, the style in which she does this can be somewhat confusing. The mystery is held together until the last but the interspersing of “fairy tales” into the mix and the fractured style of the timeline is all a bit overreaching and serve to weaken the story instead of making it stronger.

Overall, I felt this would be a good book for teenage girls to read as they would probably relate to the characters more than I could, being a 50 year old man. It is well written and the characters are very fleshed out and rememberable, which is far more than I could say for many novels today. The writer’s descriptions are cinematic in places and it’s easy to see how this book might translate into a movie script. I just hope that if this were to happen, the filmmakers don’t slice it up too much with a ton of flashbacks like the authoress here has done.

Amazon.com Review
Amazon Best of the Month, April 2009: Like Frances Hodgson Burnett’s beloved classic The Secret Garden, Kate Morton’s The Forgotten Garden takes root in your imagination and grows into something enchanting–from a little girl with no memories left alone on a ship to Australia, to a fog-soaked London river bend where orphans comfort themselves with stories of Jack the Ripper, to a Cornish sea heaving against wind-whipped cliffs, crowned by an airless manor house where an overgrown hedge maze ends in the walled garden of a cottage left to rot. This hidden bit of earth revives barren hearts, while the mysterious Authoress’s fairy tales (every bit as magical and sinister as Grimm’s) whisper truths and ignite the imaginary lives of children. As Morton draws you through a thicket of secrets that spans generations, her story could cross into fairy tale territory if her characters weren’t clothed in such complex flesh, their judgment blurred by the heady stench of emotions (envy, lust, pride, love) that furtively flourished in the glasshouse of Edwardian society. While most ache for a spotless mind’s eternal sunshine, the Authoress meets the past as “a cruel mistress with whom we must all learn to dance,” and her stories gift children with this vital muscle memory. –Mari Malcolm

Read an excerpt and the reading group guide for The Forgotten Garden.


Amazon Exclusive: A Conversation with Author Kate Morton

Q: The Forgotten Garden has some marvelous parallels with Frances Hodgson Burnett’s The Secret Garden, and Burnett even makes an appearance in your book as a guest at a garden party. Did her book inspire portions of your story?

A: The Secret Garden was one of my favourite books when I was a little girl. Along with stories like The Faraway Tree and The Lion, the Witch, and the Wardrobe, it’s one of many classic childhood tales in which children escape from the adult world to a place in which their imagination is allowed free rein. However, it wasn’t my intention to reference The Secret Garden when I first started writing.

In fact, The Forgotten Garden (which was called The Authoress until the final draft!) began with a family story: when she was 21, my grandmother’s father told her that she wasn’t his biological child. Nana was so deeply affected by this knowledge that she told no one until she was a very old lady and finally confided in her three daughters. When I learned Nana’s secret, I was struck by how fragile a person’s sense of self is and knew that one day I would write a story about someone who experienced a similar life-changing confession.

When I began to write about Nell, I knew that her mystery was going to lead her to an English cottage, but the other details were hazy. It was while I was auditioning English locations for my book that I came across mention of the Lost Gardens of Heligan in Cornwall. My interest was piqued, and I began reading everything I could find about this place: a grand country estate with astounding gardens that had been locked and forgotten after its gardening staff were killed during the first world war and the owners moved away.

When it was rediscovered in the late 20th century, nature had reclaimed the estate, but the bones of the garden lay deep beneath the overgrowth. This story really fired my imagination and I knew that I’d not only found my location–Cornwall–but that I would also need a forgotten garden in my story!

I was also eager to play with 19th-century gothic conventions in The Forgotten Garden. I adore books like Jane Eyre and Wuthering Heights, and I wanted a gloomy old house, wicked aunts, secretive servants, hidden identities, mysterious whisperings–the lot. But when my garden grew walls, I suddenly remembered The Secret Garden, and with my theme of fairy tales and storytellers and the vital role that such things play in a child’s imagination, I couldn’t resist introducing parallels (including a walk-on role for Frances Hodgson Burnett). It was a way of referencing my own childhood influences–Enid Blyton and the Famous Five get a couple of nods throughout, too!–and was a lot of fun.

<a Q: Both The Forgotten Garden and The House at Riverton, your first novel, celebrate the imaginative lives of children, and the role that books and family legends play in inspiring their creative life. Which books fired your imagination as a child? Do you think fairy tales play a role in preparing children for life’s harsher realities, and giving them courage? As children spend more time being entertained–by TV and video games–and less time inventing their own entertainments and exploring the natural world, what are we losing?

A: I read voraciously as a child, and the more I write the more I realize that an essential part of my character (and certainly my inner writer) was formed in those early years. Enid Blyton was my first and my favourite (The Faraway Tree, The Enchanted Wood, The Secret Seven), sparking in me a lifetime love of English countryside, dark, creepy woods, and hidden mysteries. I also loved Anne of Green Gables, The Railway Children, Roald Dahl, and fairy tales of all description, and had a mighty impressive collection of second-hand Trixie Belden books (collected when my mum, an antique dealer, dragged us to second-hand shops with her).

I agree that fairy tales teach children about life’s harsher realities. They are our society’s fables and, in their true form, often contain messages that aren’t easy to hear. There’s something compelling about their simple (sometimes brutal) honesty though, and their heightened style creates a narrative distance that sets them apart from more realistic children’s fiction so that the events depicted are understood to be taking place in a world that is not our own. I think we sometimes underestimate the ability of children to recognize and process intelligent concepts, and sort the literal from the fairy tale.

Q: Both of your first two novels leap between the present and past, with much of the story happening in the late Victorian and Edwardian eras, in the lead-up to World War I. What fascinates you about that particular period?

A: The early decades of the 20th century fascinate me because they describe a moment of immense social, political, and cultural transition, and because change ignites conflict (on a large scale, as in the culminating war, but also on a much smaller inter-personal level), which makes it excellent fodder for a writer interested in stories about people. Sociocultural expectations of women and the lower classes were changed indelibly as a consequence of the first world war, so a person who was 18 in 1912 had a markedly different perception of their place in the world as compared to a person who was 18 in 1922.

I’m particularly interested in the way the past is tethered to the present: that is, I like to write about the past insofar as it is a place to which we are still connected in some way. I have a rather gothic insistence on the refusal of the past to remain dead and buried!

The literary gothic (particularly that of the 19th-century novel) is a genre for which I bear a special fondness. I wrote my masters on Tragedy in Victorian Novels and my PhD topic concerns the use of gothic tropes in contemporary fiction. My interest isn’t so much in the supernatural aspects of the gothic (apparitions and the like) as much as metaphorical ghosts–the haunting of the present by the past; guilt; memory; identity issues; twins and doubles; the complicated ties of family; anxieties over technology, etc. I think the gothic resonates strongly in our technological time, not least in matters of identity. Computers and the surfacing of social networking sites have changed the way we represent ourselves and interact with other people; medical advances mean we are able to alter our appearances in ways we never could before; we are even beginning to manipulate genes and use science to aid and affect conception. This is all fertile ground for a fiction writer!

Q: Your next novel, The Distant Hours, will be set in World War II England. Can you reveal any other details?

A: Not a lot, I’m afraid–I’m superstitious about speaking too much about my people when their stories are still unfolding!–but here’s a little tiny taste: The Distant Hours is set in 1940, during the period in which the English were worried that the Germans might land on the beaches any day. It takes place in a castle in Kent (with a medieval tower and a huge ancient wood!), where the unexpected arrival of a stranger causes ripples in the household that trigger a tragedy….



From Booklist
In 1913, a little girl arrives in Brisbane, Australia, and is taken in by a dockmaster and his wife. She doesn’t know her name, and the only clue to her identity is a book of fairy tales tucked inside a white suitcase.  When the girl, called Nell, grows up, she starts to piece together bits of her story, but just as she’s on the verge of going to England to trace the mystery to its source, her grandaughter, Cassandra, is left in her care. When Nell dies, Cassandra finds herself the owner of a cottage in Cornwall, and makes the journey to England to finally solve the puzzle of Nell’s origins. Shifting back and forth over a span of nearly 100 years, this is a sprawling, old-fashioned novel, as well-cushioned as a Victorian country house, replete with family secrets, stories-within-stories, even a maze and a Dickensian rag-and-bone shop. All the pieces don’t quite mesh, but it’s a satisfying read overall, just the thing for readers who like multigenerational sagas with a touch of mystery. –Mary Ellen Quinn

Review
“A long, lush, perfectly escapist read.”

—The Daily News (NY)

“Morton whisks the reader into scene after vivid scene, sometimes frightening us, often perplexing us, and always providing us with a great deal of entertainment.”

—Star Telegram (Fort Worth, TX)

90 Minutes in Heaven: A True Story of Death And Life Sale-$10.07!

Sunday, December 26th, 2010

90 Minutes in Heaven: A True Story of Death And Life. 90 Minutes in Heaven: A True Story of Death And Life

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More than 4 million copies sold!

On the way home from a conference, Don Piper’s car was crushed by a semi-truck that crossed into his lane. Medical personnel said he died instantly. While his body lay lifeless inside the ruins of his car, Piper experienced the glories of heaven, awed by its beauty and music.

90 minutes after the wreck, while a minister prayed for him, Piper miraculously returned to life on earth with only the memory of inexpressible heavenly bliss. His faith in God was severely tested as he faced an uncertain and grueling recovery. Now he’d like to share his life-changing story with you.

90 Minutes in Heaven offers a glimpse into a very real dimension of God’s reality. This New York Times bestseller encourages those recovering from serious injuries and those dealing with the loss of a loved one. The experience dramatically changed Piper’s life, and it will change yours too.

“A friend handed me this book at about midnight, and come two or three in the morning, I was still reading, my heart pumping, bumps on my arms, the hairs on the back of my neck on end. It’s a wonderful and inspiring story that brightens your perspective, giving you a sense of security, clarity and warmth.”–Donald Miller, author, Blue Like Jazz

“The book describes the brief but sweet heavenly reunion Piper enjoyed with deceased relatives (as well as his grueling recovery, which has included 34 surgeries).”–Publishers Weekly

“Captivating and well written, this books holds your attention and often holds your heart. Don tells his story, his experience that all Christians long to hear. I appreciate especially his honesty and candid feelings of dealing with his recovery and pain. Don’s experience will lift your spirit and soften any pain.”–Ron Hill, pastor, The Fellowship of San Antonio

“Don Piper’s ninety minutes in heaven changed his life and his perspective. Reading his book will give you the assurance that God is faithful to bring you through even the most horrific of circumstances. May his eyewitness account of the hope that lies before you change your perspective of this life as well!”–Michael Carter, CBN chief financial officer

  • Amazon Sales Rank: #730 in Books
  • Published on: 2004-09-01
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 208 pages

Features

  • ISBN13: 9780800759490
  • Condition: USED – VERY GOOD
  • Notes:

I couldn’t put it down!5
Written in straight-forward, simple style without a lot of “religionese,” Don Piper has told the story of his devastating accident, his brief time in heaven and his return to a life full of pain and questions. I read it cover-to-cover in two hours and then loaned out my copy. I would recommend this book to just about anybody — to those with questions about faith, questions about prayer, questions about life and death and pain which we all face to some extent.

His descriptions of heaven are human ones — simple, not overly poetic or grandiose, just those of someone who experienced the indescribable and then tried to describe it. I loved the descriptions of the incredible heavenly music and I get the feeling that vast choirs and heightened senses await us there. And despite the incredible experience, Piper found it too personal, too private, and too intimate to share with anyone for over a year after his accident. I’m so glad he found the courage to do so.

I also love the honesty with which he describes his pain and depression and the inevitable questions that we must face when we have close encounters with the Almighty. The God we meet is often not the one we expected, and while we can’t understand why God does what he does, we can no longer deny this God we don’t understand. And while we hold these two things together, our lives are changed and grace is showered down amid the ruins of what we thought was important to us.

A simply-told story of the greatest mystery of all — you HAVE to read this book!!

90 Minutes In Heaven Is Heavenly!5
Don Piper died on January 18, 1989 while on his way home from a church conference. Although he does go in depth into his visit “home” to Heaven, his book really concentrates on his life after the accident. After experiencing a joyous reunion with deceased relatives he was wisked away to earth with no explanation. Don is a devout Christian and suffers greatly from his banishment in heaven and with the physical pain and recovery from his automobile accident. This is really a story of survival against all odds and it is extremely motivating. When we hear of such advertisity striking others we often wonder how they find the grit to survive and even thrive. By reading Don’s story we find that survival is based on a mixture of hope, faith and sheer determination. Read this book, you won’t be disappointed.

90 Minutes in Heaven5
I never buy these kinds of books. I have always viewed them as a type of preying on believers or , at best, a sleazy attempt to cash in on faith. This book was different. I read the title and synopsis and passed over it many times but something kept drawing me back to this book. I didn’t know why at the time, but I had to buy this book.
I loved it from the very first page. It has a ring of truth. Most of the book is about what happened to Mr. Piper after his experience in heaven and during his long, painful recovery. I bought many copies and gave them to family and friends, urging them to read it as I believe it has the power to transform lives.
About a month after I 1st read this book my son was killed in Iraq. I now know that God was preparing me for what was to come and not be afraid but be joyful that my son is with Him in an indescribly beautiful place, in His presence. I have a peace of mind I NEVER would have known if I had not read this book. I will be forever grateful for this.

Pat the Bunny Touch and Feel Book Review.

Saturday, December 25th, 2010

Pat the Bunny Touch and Feel Book

Pat the Bunny Touch and Feel Book Review.

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Pat the Bunny Touch and Feel Book Description:

For over 50 years, Pat the Bunny has held a special place as Baby’s First Book…and as a perennial bestseller. Since its first publication in 1940, Pat the Bunny has sold over 6 million copies, making it the number 6 all- time bestselling children’s hardcover book*. Play along with Paul and Judy as they smell the flowers, look in the mirror, play peek-a-boo, and, of course, pat the bunny.

*Publisher’s Weekly, 2/5/96

  • Amazon Sales Rank: #467 in Books
  • Published on: 2001-05-01
  • Released on: 2001-05-01
  • Original language: English
  • Number of items: 1
  • Binding: Plastic Comb
  • 20 pages

Features

  • ISBN13: 9780307120007
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

Simply the Best Ever5
Some things become life experiences not only for one’s child, but for oneself. “Pat the Bunny” is such a book. It is so dear, so simple, and so very, very perfect that it is deceptive. It really can teach a very young baby about textures and colors and the fact that the world is a varied and wonderful place.

When my first child (now almost 18) was less than 6 months old, I would take her tiny hand and place her chubby fingers on each different texture…the bunny, the cloth, and of course my favorite…Daddy’s scratchy beard! (a piece of sandpaper). I don’t know how much of the simple and sweet words my daughter absorbed, but she was cuddled in my arms, being rocked (our favorite place to read) and she definitely liked to touch the textures. Now the interesting thing is that the book remained special, and when she should have outgrown it, she did not. It remained in the collection. I think that’s because it is just so peaceful and simple, remnants of a former time.

If you are expecting, if one of your friends has a new baby, if you are a grandparent or a loving aunt or uncle, you cannot give a better book for a new baby. It will be that baby’s cherished book in short order. Guaranteed. One word of warning, though. Make sure that you are buying the original, with all the textures. I saw one oversized board book version the other day, and its only texture was the cotton of the bunny, which carried through to each page. No no!! We need everything right for this book of a lifetime.

Truly a classic5
Pat The Bunny is one of my 10-month-old daughter’s favorite toys. She likes to leaf through the pages, and especially likes to play peek-a-boo with Paul and to look in the mirror like Judy does. The book captures her interest for relatively long periods of time. My only concern is that the plastic binding is somewhat flimsy and my daughter keeps pulling the book apart. I can put it back together again, but I wish that Pat The Bunny came as a standard bound board book that wouldn’t fall apart quite so easily. It has to endure a lot of baby love and attention!

Great Toddler Interaction5
My daughter received this book as an Easter gift, and loved having it read to her. This is when she was 18 months. Now my daughter is 26 months and she reads the book to herself. Her interaction between Paul and Judy (the characters) is amazing. It taught my daugher soft, scratchy, quiet, peek a boo, and a host of other topics that are sometimes a little difficult for toddlers to grasp. And as I said before, her interaction now and the ability to “read” through the pictures is very heart enlightening.

Amazon.com Review
“Judy can pat the bunny. Now YOU pat the bunny.” Sound familiar? Pat the Bunny is a part of childhood, as soothing as cocoa and animal crackers. Dorothy Kunhardt’s interactive book for babies and toddlers was one of the first of its kind when it was published in 1940, and it has since sold over six million copies. We pat the soft fur of the bunny, play peek-a-boo, look in the mirror, and then do it all over again. (And again and again and again.) After you Pat the Bunny with your baby, why not Pat the Cat and Pat the Dog? These two sequels were written by Edith Kunhardt, the daughter of the author of the original book. Both use the same tried-and-true Pat the Bunny format: sturdy cardboard pages with eight activities that wee ones can explore, from sniffing some brownies, to squeaking a teddy bear, to unfastening Grandma’s tennis shoe. The simple line drawings and pastel colors don’t do much for adults, but somehow they are just right for babies. This boxed set is a fine choice for a baby gift or first birthday present, and a lifesaver on a long car trip. (Baby to preschool) –Marcie Bovetz

Review
Golden Touch and Feel Books are irresistible first books for toddlers. They contain things to touch, things to move, things to smell, and hidden surprises to peek at. Dorothy Kunhardt’s Pat the Bunny, published in 1940, is one of the bestselling children’s books of all time. Its companions in this set, Pat the Cat and Pat the Puppy, were written and illustrated by Dorothy Kunhardt’s daughter, Edith. These three books make a perfect gift–already boxed and ready for wrapping! — Golden

From the Inside Flap
The original classic touch and feel book that has been entertaining babies for over 60 years.

Buy Pride and Prejudice and Zombies: The Classic Regency Romance – Now with Ultraviolent Zombie Mayhem! At Amazon!

Saturday, December 25th, 2010

Pride and Prejudice and Zombies: The Classic Regency Romance - Now with Ultraviolent Zombie Mayhem!. Pride and Prejudice and Zombies: The Classic Regency Romance – Now with Ultraviolent Zombie Mayhem!

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‘It is a truth universally acknowledged that a zombie in possession of brains must be in want of more brains.’ So begins Pride and Prejudice and Zombies, an expanded edition of the beloved Jane Austen novel featuring all-new scenes of bone-crunching zombie mayhem. As our story opens, a mysterious plague has fallen upon the quiet English village of Meryton and the dead are returning to life! Feisty heroine Elizabeth Bennet is determined to wipe out the zombie menace, but she’s soon distracted by the arrival of the haughty and arrogant Mr. Darcy. What ensues is a delightful comedy of manners with plenty of civilized sparring between the two young lovers and even more violent sparring on the blood-soaked battlefield as Elizabeth wages war against hordes of flesh-eating undead. Can she vanquish the spawn of Satan? And overcome the social prejudices of the class-conscious landed gentry? Complete with romance, heartbreak, swordfights, cannibalism, and thousands of rotting corpses, Pride and Prejudice and Zombies transforms a masterpiece of world literature into something you’d actually want to read.

  • Amazon Sales Rank: #340 in Books
  • Published on: 2009-04-04
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 320 pages

Features

  • ISBN13: 9781594743344
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

P&P Fan, LOVE This5
The literary community should never be too proud to laugh at itself. I own three copies of the original “Pride & Prejudice” plus all the movies, so my husband and I bought this the moment we spotted it on the shelf (and laughed all the way to the register).

Fans need to read this book tongue-in-cheek and prepare to laugh WITH it. If you don’t like zombies or consider yourself a Jane Austen purist, if you admire only the most intricate writing and consider this sort of work irreverent, then you’ll be appalled more than amused. The level of writing IS degenerated from the original but, considering the subject matter, I don’t think “quality” was the forethought of the day. “Brains” is more like it.

On a literary note, the juxtaposition of familiar classic and farcical horror makes for harmless, laugh-out-loud comedy. I applaud this idea and hope the “Quirk Classics” line hammers out more spoofs on stories I love.

The only thing I find annoying is the last line of the blurb: “transforms a masterpiece of world literature into something you’d actually want to read.” I’m perfectly capable of enjoying BOTH, thankyouverymuch.

Clever concept, uneven execution3
The combination of Jane Austen’s classic and zombie horror seemed irresistible to me. However, the book is not as funny as it could have been. There are moments of macabre humor, such as the story of the maker of “fine burial gowns” who has lost most of his business because “few thought it worth the expense to dress the dead in finery when they would only soil it upon crawling out of their graves.” Sadly, such moments are few and far between. The zombies add some creepy fun to the Regency proceedings, but the ninja/warrior princess element is just silly. Grahame-Norton makes some ill-advised and pointless additions to the dialogue between Elizabeth and Darcy which add nothing to the story and make their characters seem crude (and even mentally unbalanced in Elizabeth’s case). Two-thirds of the way through, it seems the author loses steam, and much of the zombie action falls by the wayside. P & P & Zombies is mildly entertaining, but could have been more.

Ok, so I’m not the biggest Jane Austen fan, but…5
… but…
1) It is an excellent mashup
2) It has freaking Zombies… I mean ‘unmentionables’
3) I started reading it in the local store this afternoon and have wasted most of the afternoon reading it.
4) Did I mention the Zombies?

If you like ‘Good Omens’ you’ll like this.
If you like ‘Shaun of the Dead’ you’ll like this.
If you’re literate you’ll like this.
If you’re a zombie you probably won’t

Don’t Blink-Retail $27.99! Sale Only $18.47!

Friday, December 24th, 2010

Don't Blink. Don’t Blink

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The good

New York’s Lombardo’s Steak House is famous for three reasons–the menu, the clientele, and now, the gruesome murder of an infamous mob lawyer. Effortlessly, the assassin slips through the police’s fingers, and his absence sparks a blaze of accusations about who ordered the hit.

The bad

Seated at a nearby table, reporter Nick Daniels is conducting a once-in-a-lifetime interview with a legendary baseball bad-boy. In the chaos, he accidentally captures a key piece of evidence that lands him in the middle of an all-out war between Italian and Russian mafia forces. NYPD captains, district attorneys, mayoral candidates, media kingpins, and one shockingly beautiful magazine editor are all pushing their own agendas–on both sides of the law.

And the dead

Back off–or die–is the clear message Nick receives as he investigates for a story of his own.Heedless, and perhaps in love with his beautiful editor, Nick endures humiliation, threats, violence, and worse in a thriller that overturns every expectation and finishes with the kind of flourish only James Patterson knows.

  • Amazon Sales Rank: #388 in Books
  • Published on: 2010-09-27
  • Released on: 2010-09-27
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 384 pages

Wench: A Novel Lowest Price!

Thursday, December 23rd, 2010

Wench: A Novel

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Wench: A Novel Description:

An ambitious and startling debut novel that follows the lives of four women at a resort popular among slaveholders who bring their enslaved mistresses

wench \’wench\ n. from Middle English “wenchel,” 1 a: a girl, maid, young woman; a female child.

Tawawa House in many respects is like any other American resort before the Civil War. Situated in Ohio, this idyllic retreat is particularly nice in the summer when the Southern humidity is too much to bear. The main building, with its luxurious finishes, is loftier than the white cottages that flank it, but then again, the smaller structures are better positioned to catch any breeze that may come off the pond. And they provide more privacy, which best suits the needs of the Southern white men who vacation there every summer with their black, enslaved mistresses. It’s their open secret.

Lizzie, Reenie, and Sweet are regulars at Tawawa House. They have become friends over the years as they reunite and share developments in their own lives and on their respective plantations. They don’t bother too much with questions of freedom, though the resort is situated in free territory–but when truth-telling Mawu comes to the resort and starts talking of running away, things change.

To run is to leave behind everything these women value most–friends and families still down South–and for some it also means escaping from the emotional and psychological bonds that bind them to their masters. When a fire on the resort sets off a string of tragedies, the women of Tawawa House soon learn that triumph and dehumanization are inseparable and that love exists even in the most inhuman, brutal of circumstances–all while they are bearing witness to the end of an era.

An engaging, page-turning, and wholly original novel, Wench explores, with an unflinching eye, the moral complexities of slavery.

  • Amazon Sales Rank: #1407 in Books
  • Published on: 2010-01-01
  • Released on: 2010-01-05
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 304 pages

Features

  • ISBN13: 9780061706547
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

A Fine Line of Favor5
Dolen Perkins-Valdez delivers the gripping tale of primary characters, Lizzy, Reenie, Sweet and Mawu’s, lives as slave maids and mistresses during the mid-19th century. Although from separate southern plantations, the mistresses vacation with their white masters to a free-state resort in Ohio each summer, forming a sisterly bond and developing relationships with each other.

Suffering emotional, physical and sexual abuse at the hands of their “owners,” the women grow weary, often dreaming of their and their children’s freedom. While each of the women has a unique relationship with her respective master, Lizzy, Reenie, Sweet and Mawu share the bond of slavery and mistreatment. Despite the seeming perks each wench receives over all the other slaves at their home plantations, each woman still finds herself living in misery. This story brings readers into the heart-wrenching decisions, painstaking moments and emotional turmoil endured by each of the women as they struggle to save themselves spiritually, physically and emotionally. They walk a fine line of favor with their masters. Should the women stay, or should they run, when the opportunity is staring them right in the face?

This story is unlike any other story I’ve read about slave women and children. Yes, I’ve heard the stories and knew these type things happened but never have I been drawn into the minds of the women that have lived this life. Themes of particular interest to me while reading this story were the relationship between the master’s wife, Fran, and Lizzy. Lizzy’s character is also of the most interest to me in that she was quite indecisive. I understood her indecision. I felt these women’s pain and suffering. I also acknowledge the author’s underlying message of the possible cause and evolvement of black-on-black prejudices.

After reading this story, I am even more deeply appreciative of the women before me. They suffered tremendously and if it weren’t for them I would not be living the life I am today. Any time you read a story and you feel the emotions jumping from the pages, you’ve got a page turner. The history behind the Tawawa House and what the land is actually used for today is also quite interesting. I would have never known had I not read this book.

Based on this novel, I would read a second offering from Ms. Perkins-Valdez.

I Could Not Put It Down5
I could not put this book down. Rarely does a book capture my attention the way Wench did. After I started reading this book I left my chores undone, ignored the work on my desk and stayed up late at night reading. I have such mixed feelings about the pleasure I took in this book because it covers a horrible topic. Yet the author took such care telling the stories of four slave women forced into sexual relationships with their master. You must not miss the stories of Lizzie, Sugar, Reenie and Mawu. They share their lives with the reader and you come to care deeply about them before the reading is done. What the white masters did to these women is terrible yet the women handle it grace and strength that I myself do not have. My only hope is that the author plans a sequel because the story is just too good to end.

Wasn’t ready for it to end5
Dr. Dolen Perkins-Valdez does a great job portraying the setting and the characters – providing details that bring the story to life, without being superlative. As I was reading, I shed several tears. I smiled some too – and, many times, I felt a host of mixed emotions concurrently. Perkins-Valdez does a great job of showing the complexity of humanity in her characters – allowing her readers to think about themselves in a very real manner. The novel compelled me to think about several issues in more intricate ways. The words led me to think about history and slavery, but also love and strength, in subtle yet powerful ways. I read a lot, and I have written a good deal too. I know that this much vitality in a novel is hard to find. I found Wench to be very well-done. I had a hard time putting it down. My only complaint is that I wasn’t ready for it to end.

From Publishers Weekly
In her debut, Perkins-Valdez eloquently plunges into a dark period of American history, chronicling the lives of four slave women—Lizzie, Reenie, Sweet and Mawu—who are their masters’ mistresses. The women meet when their owners vacation at the same summer resort in Ohio. There, they see free blacks for the first time and hear rumors of abolition, sparking their own desires to be free. For everyone but Lizzie, that is, who believes she is really in love with her master, and he with her. An extended flashback in the middle of the novel delves into Lizzie’s life and vividly explores the complicated psychological dynamic between master and slave. Jumping back to the final summer in Ohio, the women all have a decision to make—will they run? Heart-wrenching, intriguing, original and suspenseful, this novel showcases Perkins-Valdez’s ability to bring the unfortunate past to life. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Four slave women accompany their masters to a resort in the free state of Ohio in the mid-1850s. Lizzie actually loves Drayle, the father of her two children—a brown-skinned boy named for his father and a girl white enough to pass. Reenie is the half sister of her owner, a cruel man who passes her along to the resort manager. Sweet is pregnant and has a relatively amiable relationship with her master, while Mawu is a wild red-haired woman bent on freedom from a cruel and violent owner. Frustrations mount as they consider their options, tempted to take advantage of the help offered by free blacks and a Quaker woman. But they are guilt-ridden about the prospect of leaving their children behind. The women rely on each other for support as they come together for three summers, catching up on their lives of woe and occasional joy. Drawing on research about the resort that eventually became the first black college, Wilberforce University, the novel explores the complexities of relationships in slavery and the abiding comfort of women’s friendships. –Vanessa Bush

Review
Like The Help, Wench immerses readers in its characters’ complex emotional lives. . . . A deeply moving, beautifully written debut novel told from the heart. (USA Today )

“A finely wrought story that explores the emotional lives of four slave women caught in the web of the Peculiar Institution.” (Lalita Tademy, author of Cane River and Red River )

“A heartbreaker, full of understated tragedy and lyrical prose. . . . Perkins-Valdez has woven a devastatingly beautiful account of a cruel past.” (People )

“A shattering story told with dignity, compassion, and some wicked humor. A brave, honest, beautifully written book that will shock and move readers to much new awareness.” (Sigrid Nunez, author of The Last of Her Kind and A Feather on the Breath of God )

“A striking debut intimately limns a Southern slave’s complicated relationship with her master. . . . Compelling and unsentimental.” (Kirkus Reviews )

“Drawing on research about the resort that eventually became the first black college, Wilberforce University, the novel explores the complexities of relationships in slavery and the abiding comfort of women’s friendships.” (Booklist )

“In her debut, Perkins-Valdez eloquently plunges into a dark period of American history . . . Heart-wrenching, intriguing, original and suspenseful, this novel showcases Perkins-Valdez’s ability to bring the unfortunate past to life.” (Publishers Weekly )

“Perkins-Valdez crawls under your skin and probes most gracefully in clear, concise lyric prose, ultimately asking the question that only extraordinary fiction can ask–what would you have done? A superb and outstanding achievement.” (Jeffrey Lent, author of In the Fall and A Peculiar Grace )

“Perkins-Valdez manages to shed a poetic light on one of the ugliest chapters in American history.” (Essence )

“Perkins-Valdez memorably portrays how the entwined destinies of chattel and master, increasingly related by blood, passion and hatred, prefigure the looming national conflict. This is an almost forgotten, but important, chapter in American history–recorded as fiction but nonetheless full of hard facts.” (Town & Country )

“This elegantly-structured novel, Dolen Perkins-Valdez presents an engrossing subject, shedding much-needed light on the racial intricacies of America’s past.” (Margaret Cezair-Thompson, author of The Pirate’s Daughter (a #1 Indie Next Pick) )

“Through unforgettable characters and luscious prose, Wench stares down the difficult truths while never losing its beautiful beating heart. With all the weight of a historical excavation and the urgency of a page-turner, Perkins-Valdez establishes herself as a powerful new voice in fiction. ” (Tayari Jones, author of Leaving Atlanta and The Untelling )

“[A] memorable first novel . . . Readers of historical fiction centering on Southern women’s stories like Lalita Tademy’s Cane River or Lee Smith’s On Agate Hill will be moved by the skillful portrayal of Lizzie’s precarious situation and the tragic stories of her fellow slaves.” (Library Journal (starred review) )

Head, Shoulders, Knees and Toes Baby Board Books Lowest Price!

Thursday, December 23rd, 2010

Head, Shoulders, Knees and Toes Baby Board Books

Head, Shoulders, Knees and Toes Baby Board Books Lowest Price!

Compare & Purchase Head, Shoulders, Knees and Toes Baby Board Books at Amazon by clicking here!

List Price: —-

Amazon Price: $4.99

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Head, Shoulders, Knees and Toes Baby Board Books Description:

A board book for babies or toddlers and their parents, featurig a well-known nursery rhyme and interactive text.

  • Amazon Sales Rank: #483 in Books
  • Published on: 2002-10
  • Original language: English
  • Number of items: 1
  • Binding: Board book
  • 12 pages

Features

  • ISBN13: 9780859537285
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

Lots of “hidden” value5
At first glance, this book appears to be simply an illustration of a kids song. Some reviewers have complained that that’s all there is..so why buy it. But actually, there is a lot more there if you look.

First of all, while illustrated songs seem like an odd choice sometimes to adults, little kids LOVE them. Invariably, they are the ones my two year old brings to me again and again. They are also the first books that kids are able to memorize. This is important because they like to pull them out when they are playing independently, and model reading on their own. What a satisfying experience for a pre-reader! Plus, for parents for whom it doesn’t come as naturally to bring music into their children’s lives, these sorts of books are a great way to do so.

This book does an excellent job of being really clear with the pictures lining up the words and the body parts. The first line, she gives each body part it’s very own page, so that they can be large and really obvious — the little animal on the page mirroring the same body part as the baby is also very adorable.

When she gets to eyes, ears, mouth and nose, she adds another dimension by putting in item on the page that you can do with that body part — for eyes – books, for ears – baby instruments, for mouth – baby food and sippy cup, and for nose – flowers. So there is a discussion element if you are reading this with your baby and choose to take it.

The back of the book has the last “knees and toes” echo…pretty cute, and also has the whole song written out under a staff with musical notes. My older daughter has taken to grabbing this ‘baby’ book and asking how to pluck it out on her little piano keyboard. So the book can have a second life for that purpose later on.

The pictures of the babies are endearing.. I love their happy little faces. It is worth noting that while the babies are definitely different “shades” — it’s hardly what I’d call multi-cultural, which is a shame because there’s no reason why it couldn’t have been. She did throw in a couple girls.

All and all, if the multicultural issue doesn’t concern you, I’d recommend this highly for your own little on, or for a gift.

Classic song5
My husband and I were trying to teach out daughter where her eyes, nose, mouth etc were. My husband has never heard this song so it was hard for him to do with our daughter. I found this book and now this is daddy’s book to read. within a week our daughter knows where her body parts are and how to say and she loves reading it with her dad. I would recommend this book.

One of our favorites5
My daughter loves this book. She is 14 months old and thanks to this book she now tries to do the “moves” that go with the song.

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Review.

Wednesday, December 22nd, 2010

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Review.

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List Price: $25.99

Amazon Price: $15.00

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Description:

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:

* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.

Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

  • Amazon Sales Rank: #24 in Books
  • Published on: 2010-02-16
  • Released on: 2010-02-16
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 384 pages

Features

  • ISBN13: 9780307463579
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Customer Reviews:

Amazing Book!5
Dr. Amen’s new book, “Change Your Brain Change Your Body”, is a great book to have as a reference on hand to anyone who has struggled to lose weight in the past. It presents scientific reasoning behind why individuals have such a difficult time when trying the latest and most popular diets but it is written so that you do not have to be a medical doctor to understand it! Once you read this book, you will be able to understand how your particular brain functioning will help you to lose the weight and gain a more healthy lifestyle.

As a Neuropsychologist, I have found it very valuable to help many of my patients deal not only with weight issues, but also hormonal imbalances, anxiety and depression. Understanding your brain type and how is can affect so many different aspects of your life is critical to the first steps in recovery. The chapters on the skin, hormone and skin solution are fabulous! A lot of my patients suffer with sleep issues, are stressed out and think in a very negative way. This book is fabulous in that it explains why these issues are key factors not only in the way you feel emotionally and cognitively but why they affect your weight as well!

I would definitely recommend that every therapist have this book in their bookcase and every patient have one at home!

A Valuable, Well-Written Book5
In “Change Your Brain, Change Your Body” Dr. Amen explains how he has used SPECT imaging to study the blood flow and activity patterns in the brain. SPECT is an acronym for single photon emission computed tomography.

He offers many examples of how he has used SPECT to obtain critical information about the brain function of his patients, and determine the best treatment to help those individuals to overcome a wide variety of problems, from depression to obesity to colds and headaches. The book makes use of illustrations of brain scans taken before and after treatment at Amen’s clinics. He clearly explains how he interprets these scans, and how he determines the appropriate treatment for an individual.

Dr. Amen presents 15 solutions to assist you in boosting your brain to enable you to attain and maintain the kind of body and sense of well-being you have always wanted. Among the many benefits that can be derived by learning to love your brain and apply the easy-to-follow solutions are increased energy, sharper memory function, and relief from unwanted stress.

Sounds to good to be true? Not really. I can attest to many of the strategies and techniques this book offers because I have used them and taught them with amazing results for four decades. What’s really new and different about Dr.Amen’s approach is that he is employing some recently discovered scientific diagnostic equipment such as SPECT along with his unique treatments.

Back in the 1980’s, I presented health conferences at the University of Minnesota and other colleges featuring “pioneers” in using the brain/mind for healing, and maintaining good health. Participants in those conferences included Norman Cousins, O.Carl Simonton, Bernie Siegel, Deloris Krieger, Norman Shealy, Raymond Moody, Gerald Jampolsky Karl Menninger, etal. Dr. Amen is to be congratulated for building on their work and currently being on the cutting edge of discoveries and treatment in this field. The world could use more like him.

This is a valuable, well-written book, and deserves five stars.

Do not recommend this book1
(See my other review under CHANGE YOUR BRAIN, CHANGE YOUR LIFE). I wanted to believe in Dr. Amen. He was smart, he was funny, and everything he said seemed to make sense. Moreover, his lecture was being broadcast on PBS, so he had to be legitimate, right? I was disillusioned when I went to his website and took a “free” online test that diagnosed me with every mental problem but bipolar syndrome, and proceeded to recommend products that would have cost me more than $200 a month, all this without knowing anything more about me than what I put on the questionnaire. Some of the information was contradictory, because it said that I should not take products with fish oil or gingko, but many of the recommended products included one or the other.

I’m no medical expert, but I cannot find any information other than that given by Dr. Amen or his supporters that SPECT (single photon emission computed tomography) is a legitimate diagnostic tool the way he claims it is. Even Wikipedia says the evidence is “anecdotal” and an article on SALON points out the problems in more learned language. As far as the “prescriptions”, they all come with a disclaimer that they are not FDA approved.

I have also written to PBS asking them to vet their programming more carefully. I recommend getting this book out of the library and talking with your physician before rushing to try any of his products.

Review
“Come on, people, the health of our society is going the wrong way! We can do so much better. Dr. Amen’s groundbreaking work gives us a blueprint for a better brain and a better body. I highly recommend it.”
—BILL COSBY
 
“Daniel Amen continually demonstrates why he is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think and feel but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain function. If you want to optimize your life, this book is a must-read.”
—BARRY SEARS, Ph.D., author of The Zone
 
“Buy Change Your Brain, Change Your Body for yourself, the people you love, and your physi­cian. . . . This book can save your life, improve the quality of your life, and motivate you in helping those people that you love!”
—EARL R. HENSLIN, Psy.D., author of This Is Your Brain on Joy
 
Change Your Brain, Change Your Body is a marvelous book. . . . Highly readable and hard to put down, it is packed with insight, information, and practical tools for the care of both adults and children.”
—MICHAEL GURIAN, author of The Wonder of Girls and The Wonder of Boys
 
“Dr. Amen has been my source for a better brain for a long time. I have been a student and a fan, but this is new. If a ‘brain boost’ can give me a better body, I say bring it on!”
—LEEZA GIBBONS
 
“In this entertaining and user-friendly book, Dr. Amen gives you a scientifically based, indi­vidualized plan for your own brain and body chemistry, helping you optimize every aspect of your health and well-being. No side effects—only side benefits!”
—HYLA CASS, M.D., coauthor of 8 Weeks to Vibrant Health
 
Change Your Brain, Change Your Body is an essential book for anyone trying to improve their body and their health. By blending cutting-edge research with his wealth of clinical experience, Dr. Amen has presented this material in a way that fully integrates what we know about the connection between the brain and body. Dr. Amen’s unique perspective is a tremendous gift for so many seeking out how to achieve a better state of mind and health.”
—ANDREW NEWBERG, M.D., noted brain imaging researcher at the University of Pennsylvania and coauthor of How God Changes Your Brain

About the Author
DANIEL G. AMEN, M.D., is a clinical neuroscien­tist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won several writing and re­search awards. He has published twenty-four books, numerous professional and popular articles, and a number of audio and video programs. His books in­clude Preventing Alzheimer’s, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, and the New York Times bestsellers Change Your Brain, Change Your Life and Magnificent Mind at Any Age. He is an internationally recognized keynote speaker and the star of several very popular public television specials, including Change Your Brain, Change Your Life.

Excerpt. © Reprinted by permission. All rights reserved.
1

THE BRAIN-BODY SOLUTION

Ten Basic Principles to Change Your Brain and Your Body

Develop brain envy.

Loving your brain is the first step toward getting the body you want.

Over the years, I have personally had ten brain SPECT scans to check on the health of my own brain. Looking back, my earliest scan, taken when I was thirty-seven, showed a toxic, bumpy appearance that was definitely not consistent with great brain function. Initially, I didn’t understand why. All my life, I have been someone who rarely drank alcohol, never smoked, and never used an illegal drug. So why did my brain look so bad? Before I understood about brain health, I had many bad brain habits. I practically lived on fast food and diet sodas, worked like a nut, rarely got more than four or five hours of sleep at night, and didn’t exercise much. My weight was fifteen pounds above where I wanted it, and I struggled with arthritis and had trouble getting off the floor when I played with my children. At thirty-seven, I just thought I was getting older.

My most recent brain scan at age fifty-two looks healthier and much younger than my first scan, even though brains typically become less active with age. Why? Seeing other people’s scans, I developed “brain envy” and wanted mine to be better. As I learned about brain health, I put into practice what I’m teaching you and what I’ve been preaching to my patients for years. In doing so, I got more than just a better-looking brain. I also feel more energetic, look healthier, have lost weight, and have better body tone, no arthritis, and smoother-looking skin.

In this chapter, you will find ten basic principles that explain why it is essential to love and nurture your brain in order to have your best body possible. These are the same principles that underlie our work at the Amen Clinics, where we have helped thousands of people learn to love their brains in order to improve their bodies.

TEN PRINCIPLES TO CHANGE YOUR BRAIN AND YOUR BODY

1. Your brain is involved in everything you do.

2. When your brain works right, your body looks and feels better. When your brain is troubled, you have trouble with how you look and feel.

3. The brain is the most complex organ in the universe. Respect it.

4. Your brain is very soft and housed in a really hard skull. Protect it.

5. The brain has only so much reserve. The more reserve you have, the healthier you are. The less reserve, the more vulnerable you are.

6. Specific parts of your brain are involved in certain behaviors. Trouble in specific parts of your brain tends to cause certain behavior problems. Understanding your brain can help you optimize it.

7. Many things hurt the brain and make it harder for you to get the body you’ve always wanted. Many things help the brain and make it easier to get and keep a body you love.

8. Brain imaging gives great insight into healing the brain so you can have a better body.

9. One prescription does not work for everyone—we are all unique, and you need to understand how your own personal brain functions.

10. Yes, you can change your brain and body!

PRINCIPLE #1

Your brain is involved in everything you do.

Your brain controls everything you do, feel, and think. When you look in the mirror, you can thank your brain for what you see. Ultimately, it is your brain that determines whether your belly bulges over your belt buckle or your waistline is trim and toned. Your brain plays the central role in whether your skin looks fresh and dewy or is etched with wrinkles. Whether you wake up feeling energetic or groggy depends on your brain. When you head to the kitchen to make breakfast, it is your brain that determines whether you go for the leftover pizza or the low-fat yogurt and fruit. Your brain controls whether you hit the gym or sit at the computer to check your Facebook page. If you feel the need to light up a cigarette or drink a couple cups of java, that’s also your brain’s doing.

The moment-by-moment functioning of your brain is responsible for the way you think, feel, eat, exercise, and even for the way you make love. The impact of the brain on your body goes even deeper than that. It is at the core of your very health and well-being. Whether you live a long healthy life, suffer from a debilitating condition, or have your days cut short by a terrible disease, your brain is at the center of it all. In fact, researchers from the University of Cambridge, England, found that when people made bad decisions with their brains, they took fourteen years off their life spans. People who drank heavily, smoked, didn’t exercise, and had poor diets at the age of sixty had the same risk of dying as someone with a healthy lifestyle who was seventy-four. The decisions your brain makes can steal or add many years to your life!

PRINCIPLE #2

When your brain works right, your body looks and feels better.

When your brain is troubled, you have trouble with how you look and feel.

A healthy brain makes it so much easier for you to have your best body possible. When your brain is working at optimal levels, you are more likely to stick to a diet, follow an exercise routine, and adopt healthy lifestyle behaviors. That adds up to a slimmer, trimmer body, a more youthful appearance, brighter skin, better immunity, fewer headaches, less back pain, and improved health.

On the other hand, a troubled brain often leads to trouble with your body. That’s right, extra pounds, wrinkles, chronic pain, and health conditions can be linked to the way your brain functions. Making poor food choices, blowing off the gym, and engaging in unhealthy behaviors are more common when your brain isn’t working at its best.

Jack, a fifty-two-year-old divorced engineer, is five feet ten inches tall and weighs close to 260 pounds. He tries to diet, but just can’t stick to it. Every morning, Jack wakes up with the intention of eating healthfully that day, but he never gets around to planning his day’s meals or stocking the refrigerator. When lunchtime rolls around, he’s starving and stops at the first fast-food restaurant he can find, where he orders a cheeseburger and fries. After coming home from work, he gazes into an empty refrigerator and then calls the local pizza delivery place for dinner.

With three young children, a demanding job, and a strained marriage, Megan appears older than her forty-three years. She’d love to recapture a more youthful look, but hasn’t been able to do it with the creams and lotions from the cosmetics counter. She rarely gets more than a few hours of sleep at night and whenever she’s depressed, stressed, mad, or sad, she seeks refuge in a cigarette and a glass of wine—or two or three or four glasses of wine, or maybe even the whole bottle. Smoking and drinking calms down her nerves and makes her feel better—temporarily.

Sarah is twenty-eight years old and would love to have a better body. Although she isn’t technically overweight, she wants to tone and tighten the 135 pounds she carries on her five-foot-six-inch frame. She knows that exercise could help her achieve her goals, but she just can’t seem to muster up enough energy or motivation to hit the gym. Sarah also struggles with feelings of anxiety and nervousness and is constantly thinking of what can go wrong in her life.

For years, Jack, Megan, and Sarah have been chalking up their problems to a simple lack of willpower or laziness, but that isn’t necessarily the case. Their inability to get the body they want lies within their brains. Jack’s lack of planning and poor follow-through are common signs of low activity in an area of the brain known as the prefrontal cortex (PFC). This is the part of the brain that is involved with planning, goal setting, forethought, impulse control, and follow-through. When this area isn’t functioning at the proper level, it makes it very hard to be successful.

Smoking or drinking to calm emotions, which is keeping Megan from getting the youthful look she wants, may signal excessive activity in the deep limbic system of the brain. This part of the brain is involved in setting your emotional tone. When it is less active, there is generally a positive, hopeful state of mind. When it is heated up or overactive, negativity and feelings of depression or sadness can take over, making you look for solace in nicotine, alcohol, or drugs.

Sarah’s energy is drained by anxiety and worry, which may indicate a problem in an area of the brain called the basal ganglia. Located toward the center of the brain, the basal ganglia are involved with integrating feelings, thoughts, and motivation. When there is high activity in this area, it can cause problems with anxiety and may drain people of their energy and get-up-and-go.

What Jack, Megan, and Sarah show us is that your brain heavily influences your behavior and your body. Your brain can either help you have a better body or make it more difficult for you to have a body you love.

PRINCIPLE #3

The brain is the most complex organ in the universe. Respect it.

The brain is the most complicated, amazing, special organ in the universe. Your brain weighs only about three pounds, but it is more powerful than even the most sophisticated supercomputer. Even though it represents only about 2 percent of your body’s weight, your brain uses about 25 percent of the calories you consume, 25 percent of the total blood flow in your body, and 20 percent of the oxygen you breathe. The calories, blood flow, and oxygen feed the cells inside your brain.

It is estimated that the brain contains more than one hundred billion nerve cells, which is about the number of stars in the Milky Way. Each nerve cell is connected to other nerve cells by thousands of individual connections between cells. In fact, it is estimated that there are more connections in your brain th…